About Us

Welcome to Move And Skulpt, where passion, sisterhood, and unwavering commitment to health and well-being have been our driving forces. We are Lydia and Nicole, and we're thrilled to share our story with you.

For as long as we can remember, our lives have been intertwined with a shared love for health and fitness. The journey started with our youthful enthusiasm for sports, and it wasn't long before our admiration for a strong, vibrant life became a defining characteristic of our sisterly bond. Together, we've celebrated the joys of fitness and leaned on each other during its challenges. 

As sisters, we've motivated and inspired each other through the years, fostering an environment of constant growth and support. It's been an incredible privilege to have a built-in workout partner, a confidante to share goals and setbacks, and a cheerleader on the path to transformation.

Our fitness journey is about more than just physical changes; it's a testament to the strength of familial connection, the power of resilience, and the endless possibilities that lie within every one of us. We're not just sisters; we're each other's greatest motivators and accountability partners, and that bond has driven us to become the best versions of ourselves.

Through our website, we aim to share our experiences, knowledge, and the wisdom we've gathered over the years. It's our hope that our journey can inspire and guide you on your path to a healthier, happier life. Whether you're seeking workout tips, nutritional advice, or the inspiration to embark on your own transformation, you'll find it here. Join us on this incredible adventure towards strength, vitality, and the discovery of your own potential.

Let's inspire, support, and grow together. Welcome to our fitness world.

With love and sweat, Lydia and Nicole.